When it comes to eating for better health, nothing beats nutrient-dense foods that fuel your body, protect your cells, and keep you energized. That’s where superfoods come in. These aren’t magic pills, they’re real, whole foods loaded with vitamins, minerals, and antioxidants. A well-chosen list of superfoods can improve immunity, support heart health, and even … Continue reading List of Superfoods Doctors Secretly Eat Every Week